Help us Make Mental Health Hu m an
Mental health is a part of being human, yet so many still feel shame, disconnection, or silence around their inner struggles. The M Project is on a mission to change that.
We believe in weaving mental wellness into everyday life through pop-up events, digital storytelling, and cultural moments that meet people where they are. Your donation helps us spark conversations, dismantle stigma, and create spaces where people feel seen, heard, and supported.
With your support, we can produce free community events, fund mental health content and campaigns, and expand access to healing tools that change (and save) lives. No donation is too small, every dollar becomes part of the movement.

Breaking the Stigma & Shifting the Narrative
The M Project was founded by Emily Gray after losing two close friends to suicide. The letter “M” honors their memory, stands for mental health, mindfulness, and the meaning of life, and is a call back to the core of being hu m an.
Emily created The M Project to reach the people who don’t feel seen in traditional mental health spaces. Through experiential events, creative campaigns, and storytelling, we are making mental health more human. Less clinical, more cultural.
We're not just raising awareness, we're shifting the culture. One conversation, one post, one event at a time.
With your donation, we can:
Bring more free events to communities across the country
Expand our reach through social media, content, and collaborations
Normalize talking about mental health in everyday life
Your support helps us create a world where no one has to struggle in silence.