Balanced logo

BALANCED
We're putting health back on the menu.

🍏 Give the gift of health today!

Choose an amount to donate Monthly
  
Choose an amount
Balanced is a 501(c)3 tax-exempt organization, and your donation is tax deductible within the guidelines of U.S. law. Please keep your receipt as your official record. We'll email it to you upon successful completion of your donation.

The Fiber Gap: A National Nutrition Crisis

A staggering 97% of Americans are fiber-deficient and 9 out of 10 children don’t eat enough fruits and vegetables. This nutrition crisis has led to rising rates of preventable diet-related diseases like type 2 diabetes, heart disease, and cancer. For the first time in generations, children may have shorter life expectancies than their parents.

Healthy Food Shouldn’t Be Out of Reach

At
Balanced, we’re on a mission to transform the health of millions by making nutritious food accessible where it matters most—our schools. We believe that when healthier food is available, people make healthier choices. That’s why we focus on institutional menu change to improve the quality of meals served in K-12 schools, fueling our children's futures.

Through
Community Advocacy, Institutional Support, and Nutrition Research & Policy, we’re working to close the fiber gap, prevent diet-related diseases, and ensure every child has access to nutritious, life-sustaining meals.

Together, we can ensure a healthier future for all. Help us make nutrition security a reality by supporting our efforts to reshape school menus and empower the next generation with the food they need to thrive.


Together, We Can Transform School Meals!

👩‍🍳 Empower Food Service Leaders

Your gift fuels our 6-month Plant-Based Cohort, providing one-on-one training, menu redesign support, and peer networks for school food professionals nationwide. This program builds on our 2024 pilot, which helped serve over 200,000 plant-based meals—including one district that went 75% plant-based and one school that went 100%.
$
100
USD
Donate

🥗 Healthier School Meals

Help us scale practical tools that make menu reform possible. Your support maintains resources like our Plant-Based Vendor Directory and the Balanced Lunch Tray, our dietitian-approved recipe bank, empowering schools to serve meals that are nutritious, affordable, and sustainable.
$
50
USD
Donate

🫘 Focus on Fiber

Your gift powers our Focus on Fiber public awareness campaign—elevating fiber as a cornerstone of lifelong health and nutrition. From reshaping national conversations to distributing our free Fiber-Rich Meal Guide packed with 30+ gut-healthy, plant-powered recipes, we’re making it easier for schools and families to serve meals that nourish and prevent disease.
$
25
USD
Donate

Frequently asked questions

Balanced
904 E 43rd Street
Kansas City, MO 64110 US
Privacy Policy
Donor Support
alicec@balanced.org
Copyright © 2026 • All rights reserved • Privacy NoticeTerms of Service
Have an account?